I am a great believer in personal training being purely personal, so I keep my studio to a one trainer, one client rule. Many people find exercise a very self-conscious practice and especially when starting out and can be put off by other people seeing them train. There is never any fear of this in my studio as it is very private and hidden away, with only myself working with you in the space.
Often people think of personal training as unaffordable, but with prices starting at just £30 per session, I make it accessible for most to take the benefit of a healthy lifestyle. Whatever your goal whether to lose weight, regain fitness, gain muscle or just to feel healthier I can help.
My philosophy is clean, balanced living, with an element of enjoying yourself in there as well. I love natural food, natural products and can advise on how to implement this into your life to improve your health and wellbeing, without being too hippy!!